
I'm very excited to announce that registration is now open for the next 
Purposeful Conception: Preparing Your Mind, Body, and Life for Pregnancy online course, which begins January 2 and runs through February 4. This course will be the last one before our baby arrives (crazy!).
I'm particularly excited about this January course because it's the start of a new year (a new decade, for that matter!), which, for me, always represents a fresh start, an ideal time for introspection, and a renewed opportunity for self-growth.
As I get closer and closer to my due date, I feel even more thankful for the time I spent preparing my mind, body, and life for pregnancy. Although there is so much that is out of our control when it comes to conception, pregnancy, birth (and parenthood, for that matter!), there's a lot we can do to lay a solid foundation and create a nurturing and welcoming environment. Transitioning into parenthood is a big, huge life event that is worthy of intention, thought, and preparation. The average couple spends months and months preparing for a wedding. It makes sense to spend an equal amount of time (or longer!) preparing for children.
Here's some of the positive feedback the past two course have received:       
- "To  be honest, I was hesitant at first to spend the money on a class  about  preparing for conception (rather than saving it towards actually having a baby!).   However, both my husband and I have benefited SO much from this; it's   been worth EVERY penny and more. Truly. It's been fantastic and I'm so  glad I 'splurged.'" 
- "This  was an excellent  course and a lot of thought, research,   hard work, and  love went into  it - that is obvious.  It was comforting   to find a  community of others  who are really taking the time to plan  for   conception and parenthood,  because I don't find that among my  local   community.  Great job, Sara.   Really and truly.  This course  was a big   help to me and I will  definitely recommend it to others!"
- "Thanks  to all the reflection, guided  discussions, and useful  advice from   this course, [my] worry/fear has  pretty much disappeared.  My partner   and I have figured out what 'ready'  means to us, and it's  not as hard  as  we thought it would be to get  there.  We have a short  to-do list  with  achievable goals.  I'm happy to  be where I am right  now in my  life."
- "I was  very ambivalent about  having a child before taking this  course.  I  now  know that my husband  and I are more prepared than I  thought we were  to  have a child.  For  the areas in which we need some  work, I now have   concrete action steps  to complete...It's wonderful  to actually be  excited about this next  step instead of  fearful or  unsure."
- "I have a long way to go, but I want to work on myself before having  a    baby.  This course has helped me identify concrete areas that need    work." 
The Nitty, Gritty DetailsWhat:
- An online course and community focused on preparing our minds, bodies, and lives for pregnancy
When:    Cost:
How:
 -----------------------------
Here's the more detailed version:Are you thinking about getting pregnant or are you already actively  trying? Welcome to Purposeful Conception! This course is for all of us.
The  idea is simple: bringing a baby into the world is both an overwhelming  joy and a life-changing commitment. When we approach conception with  intention and purpose, we create a welcoming and prepared space for  children in our lives.
This online course will help us position  our minds, bodies, and lives for pregnancy. Over the course of five  weeks, a new lesson will be uploaded each weekday. The lessons will  address a whole host of topics, such as preparing your body through  solid nutrition and exercise, finding balance between what you can and  cannot control, making space in your life for pregnancy, deciding  whether to track your cycle, building a solid partnership as a  foundation for your future family, and much, much more. As a participant  in the course, you'll receive information, tips, reflection exercises  and prompts, access to interviews, and a community of like-minded  kindred spirits who are on a journey similar to your own.
Interested in learning more? Visit the 
Course Overview or 
About the Author. Spaces are available on a first-come, first-served basis and will be limited to the first 100 participants, so 
Register Now! The total cost is $99 USD. Happy Conceiving!
-----------------------------
Please   consider spreading the word by sharing this post via the buttons at  the  bottom of the post or by reposting the information on your blog,   Facebook, Twitter, etc. Thank you so, so much!