My plan is to make a list of healthy meals that I can just rotate through so I can be on auto-pilot. It's the only way I'm able to fit in all the things I want in my life: time for exercise, time with family, healthy eating, downtime, adequate sleep, meaningful week, parenting, conversations with friends and family, time with Matt--the list seems endless!
This week's lunch:
- Bean dip (0 points)
- 16 crackers (3 points)
- 3 pieces of mozzarella cheese (3 points)
- Baby carrots (0 points)
- Bell pepper
- Cucumbers
- Snap peas
I'm really excited! I'll make five of these meals on Sunday and then eat them the whole week. Then the next week I will rotate through something else. Healthy variety without much thought! Sounds great!
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I promise I am open to feedback and truly appreciate hearing others' insights into my choices (it's like free therapy!), but please say it in the same way you would say it if we were sitting across from each other at brunch or next to each other on a park bench while our children play.