Showing posts with label Pregnancy-n-Birth. Show all posts
Showing posts with label Pregnancy-n-Birth. Show all posts

Tuesday, February 14, 2017

Making Babies


What better topic for Valentine's Day, right? 

I came across this book for the first time last week, and I'm intrigued to read it. It's called Brighton Baby: The Complete Guide to Preconception & Conception

It "celebrates the power of love as the intangible 'blueprint of life.'"

No, this does not mean that we are planning for Number Three. Life is perfectly full (and hard) with just two of them! I'm continuing to host my e-course about preparing your mind, body, and life for pregnancy, so I like to stay current on what's happening with the research. 

The book looks dense (a little too dense), but here's what I find intriguing about it:

Throughout the book, Dr. Dittmann turns the spotlight on the hidden dangers of: heavy metals and other toxins, genetically modified foods, pesticides, artificial sweeteners, rancid oils, antibiotics, processed foods, contaminated drinking water, electrosmog, and the pluses & minuses of vaccines - merging science and common sense to compel couples to take action today to prevent birth defects in their future child. Brighton Baby is a call to action for couples to commit now to consciously preparing for your future child together."

I worry a lot about the increasing toxicity of our world and the increase in disorders affecting children (from the perspective of an educator). I look forward to checking out [the less expensive, Kindle version of] this book!

----------------------------------------------

JOIN US!: Registration is now open for the next Purposeful Conception Course: Preparing Your Mind, Body, and Life for Pregnancy, which starts on March 6Register today! We'd love to have you join us!



Share |

Monday, July 8, 2013

Tate's Birth Story










I had so much fear heading into Tate's birth--fear that it would take 45 hours like my first birth, fear that we would again have to give up hope for a home birth and transfer to the hospital, fear of the pain during and after labor, and fear that I had so much fear that I would make the process that much more difficult for myself. 

I am so relieved and overwhelmed with gratitude that the reality was so far apart from all of my fears. 

Here's the story:

Around 5am on Monday, July 1st, I started to feel low, crampy contractions that were distinctly different from the Braxton-Hicks contractions I had been feeling for months. I tried to watch the clock to see if they were coming with any regularity but soon realized that I only felt them when I flipped sides that I was laying on. 

Since my job had officially ended the week before and I had essentially checked off every to-do item (and then some), I decided to take it more slowly that morning. I worked on a few things and then noticed that the contractions were coming more regularly. Once I started timing them, I realized that they were coming every 12 minutes and were lasting for about a minute. 

I picked up Henry at 3pm and we drove to the Soup Peddler to pick up smoothies for the labor. Although I was still able to drive and talk through the contractions, they were more uncomfortable. Once we parked, I sat in the car longer than usual to let a contraction pass, and Henry asked, "What are we doing?"

When we returned home, we headed over to our neighbor's house from about 4-5. By then, the contractions were coming more frequently and were a little more difficult. I could still talk through them, but definitely with a little grimace. I still hadn't told Matt that I was having consistent contractions because I halfway expected them to just stop and resume a few days later.

Once Matt got home and offered to cook dinner, I realized that nothing except a simple quesadilla sounded appealing. Then Matt and Henry took off to purchase Tate's birthday cake from Whole Foods. I noticed that the contractions were easier to handle when I was laying down, yet they slowed down. I didn't know whether I should slow them down and rest through the night to gear up for labor the next day or if I should walk around and try to speed them up. Because of all the fear I felt, my first inclination was to slow them down. But I somehow managed to talk myself into speeding them up and getting it over with as quickly as possible. 

Matt put Henry to bed around his normal 6:30 time. We still weren't sure that the labor was really happening, so we didn't want to infringe upon our friends who volunteered to take Henry quite yet. We also knew that Henry was a sound sleeper and that it might be possible for him to sleep through the whole thing. 

The contractions continued to get closer and closer together. I pushed myself to walk around a lot and stand through them because they were more painful and felt more productive. I worried, however, that I was going to wear myself out, since I was already beginning to feel tired. 

I was still talking between contractions, responding politely to Matt, and reading the midwife handbook about labor, which led me to believe I was still in early labor. Matt kept asking when we should call the midwife. We had been texting her updates throughout the day. Around 9pm, he decided to call her, and she said she would leave her house in the next half hour or so. 

I was regretting our inability to afford a doula this time around because I still thought I was very early in the process. With Henry, I had intense contractions every 5-6 minutes for at least 35 hours without very much dilation at all. I was convinced that the midwife would take one look at me, see that I was still talking and joking, and tell me that she would come back in the morning.

Instead, when she and her apprentice arrived at 10pm, they began setting up for the birth. I continued to stand through my contractions and began vocalizing a bit. I moved to the bathroom to sit on the birthing ball with my head resting on a pillow on the counter. My midwife assured me that sitting wouldn't slow my progress any, even though it felt like sitting on the ball was pushing him back in. 

Although the contractions were intense and difficult, I still thought we were very far away from Tate's arrival. My contractions with Henry were definitely equally intense for much longer, and at the end I needed Pitocin, which intensified the contractions immensely. I still thought I was in early- to mid-labor.

Once the birthing tub was set up in our bedroom, I asked to get in it and to get my dilation checked. I was expecting to be about 4 or 5 centimeters dilated based on what happened with Henry but was instead told that I was 9 centimeters dilated! 

The birthing tub was much smaller than the one we used with Henry, so it was difficult to find a truly comfortable position. With Henry, I was able to kneel and support myself with my arms, with the water reaching all the way to my neck. In this tub, I decided to prop myself up on my left side with my elbow. 

I continued to vocalize loudly through every contraction. Because of all my fear, it was much more difficult to relax through the contractions. I kept telling myself to relax my face, my mouth, my shoulders, and my pelvic area, but I couldn't relax anything. Instead, I focused on the tension in my face, which took my focus away from the tension and pain in other parts of my body. 

Part of why I thought I was so early in the process was that I remained distinctly metacognitive. I never entered a primal state and instead kept thinking about what was happening and then thinking about the fact that I was still thinking about what was happening. I recalled the concept of "breathing out your baby," and felt like I was doing just that. Before I had the urge to push, I could feel Tate descending down the birth canal with each contraction. When it came time to push, I was incredibly motivated by how close we were to the end. My midwife reminded me to channel my vocalization into my pushing, and she suggested that I flip onto my knees and lean against the side. I pushed a couple of times in that position, and his head came out. Once his head was out, I felt like I had summited the peak and that the rest would likely be much easier. Then his body was out and he was somehow in my arms before I knew it. It was 11:42am, and hour and 42 minutes after the midwives arrived.

I was overwhelmed with joy and gratitude. Our son had arrived safely! I was still alive! None of my fears about the birth came true! It was over! It was fast! I had given birth in the water! Our family was complete!

It was better than I could have imagined. I had somehow managed to give birth to a 10lb. 3 oz. baby with the tiniest of tears, which did not require any suturing. 

We talked with both sets of grandparents via FaceTime while I was still in the tub with sweet Tate on my chest. The midwives cleaned up everything and we were asleep in bed by 2am. Henry slept through the entire thing and woke at 7:20am. He was so excited to learn that his brother had arrived and he was thrilled to eat birthday cake on our bed for breakfast. 

I wasn't attached to any machines or awoken and prodded all night. I got to sleep with my husband and our baby in our own bed. It was incredible.

----------------------------------------------
REMINDER: Registration is now open for the next Purposeful Conception Course: Preparing Your Mind, Body, and Life for Pregnancy, which starts on July 14. Register today! We'd love to have you join us!



Share |

Monday, July 1, 2013

Our Ball of Joy Is on the Way!





Consistent contractions have started. I'll see you on the other side!



Share |

Bonus Time

 
The most common thing I hear from strangers these days is: "Wow. You must be tired of being pregnant in this heat. I bet you're eager for the baby to come." I usually shock them by saying that I'm perfectly content to be pregnant because it's a lot easier to be pregnant--even in the summer--than to have a newborn baby.
 
I'm writing this post on the eve of my due date (and scheduling it in advance), and I'm so thankful Tate has given us a little extra time to get things in order. Everyone thought he was going to be early (given the way he's been lodged in my pelvis for months), so the fact that we made it to his due date feels like a gift.
 
Now that we've checked off the "must-dos," I am so much more motivated. The bonus tasks are way more fun--like planning our anniversary, buying birthday gifts for friends, making Henry a total of eight(!) pairs of pants, deep cleaning our ottoman and couch pillow covers...you know, random things.
 
Henry and I go swimming at the park behind our house pretty much every day. I'm a little sad that my summer swimming will come to an end once Tate arrives (in order to give my body a chance to heal and because we'll be homebound for a while), but we'll find other ways to have fun.
 
My miscarriage feels farther and farther away, but I still reference it in various conversations because I want to help normalize the experience for myself and others.
 
And even though my ligaments feel like they are separating and I'm all sorts of rickety, I am trying to bask in the amazingness of pregnancy and to savor what will likely be my last one. I feel so fortunate to be female and to be able to nurture life into existence. It's astounding. Thank you, Universe.
 
----------------------------------------------
REMINDER: Registration is now open for the next Purposeful Conception Course: Preparing Your Mind, Body, and Life for Pregnancy, which starts on July 14. Register today! We'd love to have you join us!



Share |

Wednesday, June 26, 2013

A Birthday Celebration

 
We're getting ready for a birthday around here. I'm writing this post in advance and scheduling it to run next week on my due date (which is today for those of you who are reading this on Wednesday, June 26th), so it's hard to know whether to talk in the present or future tense!
 
We've been talking to Henry constantly about his brother's imminent arrival. He knows that baby Tate is "in mama's uterus" and that he's going to come out my "vagina." He knows that the only thing his brother will be able to ingest is milk from mama's "nipples." We try to help him understand that the baby won't be able to talk or walk or play with him at first, but we emphasize that the baby will love to watch him do all those things. We talk about how he'll be able to hold the baby, but only if Mama or Dad is present. We talk about how Tate will sit in the carseat that is next to Henry's in the car and that he'll sleep in our bedroom for a while. We talk about how Henry's going to go to Ruby's house during the birth and how he'll get to come home and meet Tate. We emphasize how to touch babies gently--by rubbing their bellies, holding their hands, or touching their feet. We remind Henry that we never touch another person's eyes (or any living creature for that matter). We reiterate that he's going to be such a good big brother because he will be gentle and nice.
 
And we talk about these things over and over again.
 
I don't actually believe there's any way for a toddler to comprehend the enormous changes that new siblings usher into the family's life, but I do think that talking about these things over and over again is helpful. We'll repeat many of the same things after Tate's arrival, so he can connect all of those previous discussions to his current reality.
 
I thought about giving Henry a present from Tate like I see so many other families do, but it felt inauthentic. It felt like a lie to say to Henry, "Here's a present from your brother." But I liked the notion of tying a positive experience to Tate's arrival, so I proposed the idea to Matt that we celebrate Tate's arrival with birthday cake (which, honestly, Henry will love more than a toy!) and that we help Henry give a present to his brother. I think we'll let Henry choose between ordering this book and this book, since black-and-white books are so good for newborns. Then Henry will be able to "read" the book to his baby brother by naming the animals or items on every page.
 
As for the cake, Henry and I might make one together and then freeze it or else we'll just buy the berry Chantilly cake from Whole Foods, which was one of our primary wedding cakes and brings back good memories. We've also hung the birthday banner in preparation for Tate's arrival.
 
As for everything else on the to-do list, I'm feeling really good. We're getting into what feels like "bonus territory"--things that are nice to have done but we could have lived without. I set up a basket with burp cloths on Henry's shelf, so he's able to help with the baby as needed. I also borrowed a moses basket from my friend, so we're able to have more than one option when it comes to putting the baby to sleep in the early days. Matt and I have talked through the list of things to do once I go into labor to make sure we're both on the same page about what needs to be done and how to prioritize each item.
 
I know I'll never feel completely ready for yet another monumental life change, but at least I feel like everything is prepared and in order.



Share |

Monday, June 24, 2013

Post-Partum Comfrey Tea Compresses


One of the few items left on our pre-baby to-do list is to make comfrey tea compresses. They were recommended by our first midwife, and I found them to be immensely soothing.
 
Directions:
  • Boil comfrey tea leaves (directly in the pot) for approximately 15 minutes
  • Meanwhile, fold gauze pads into a shape that will be most comfortable in your underwear post-partum
  • When the tea is cool enough, dip the gauze into the pot and then place inside a snack-sized baggy to freeze each compress separately (it makes it easier to access each compress when you need it)
The midwife said it's beneficial to let the leaves stick to the gauze. They supposedly promote healing even more.
 
I definitely want to check off this item before Tate arrives. I think I might try to coordinate meal drop-offs, too, since we haven't gotten around to freezing anything. It would be fun to see friends for a little bit every other day once we're more settled.



Share |

Wednesday, June 19, 2013

The Final Days



My "due date" is next Wednesday, but according to my due range, the baby could come at any time. I'm so relieved he made it to 39 weeks!
 
Unfortunately the supposed "nesting instinct" has not kicked in. Instead, the "oh-crap-I-am-officially-full-term-and-we-are-not-ready" realization kicked us into high gear. We got Henry's old infant car seat washed up and installed, ordered and organized all the supplies from the homebirth kit, hung Tate's first mobile, hung up the clothes in his closet (which are all stain-free, former Henry clothes), finalized our recipe binder so my mom has some go-to recipes to cook for our vegetarian/half-gluten-free family when she and my brother are here for ten days, typed up directions related to caring for Henry during the delivery (luckily our friends volunteered to care for our sweet pea), drafted the birth announcement, picked up our room to make it more conducive to post-birth relaxation and healing, ordered a bunch of things from Amazon (like lanolin and nursing pads), and stained our new couch legs so we can hit the ground running when our house is finally ready.
 
I'm sure there are things I'm forgetting, but that's all I've got right now.
 
I'm trying to let go of the fear I feel about the pain of birth. Henry's labor was 45 hours and it hurt for most of those hours. 
 
I don't like when people say, "But second births are so much easier!" because there's no guarantee. And the last thing I want to do is get my hopes up.
 
With Henry's birth, my mantras were things like, "My body was built to do this" and "Surrender." This time, my mantra is something like "This is the last time you have to do this."
 
Sheesh, writing this out makes me realize how cynical I'm feeling!
 
The truth is, I'm not as focused on the birth part as I was with Henry. This time, I'm focused on the infant part. I'm thinking about how to balance my need for healing with Tate's needs as a newborn with Henry's need for support through the transition with our needs to stay connected as a couple with my need to stay on top of developments at work--we'll get through it. We will.
 
As for the house, it looks like it will be done in mid-July. Although the timing won't be great, I've definitely stopped worrying about it.
 
I mainly spend a lot of time being grateful for our life and immensely thankful for another healthy pregnancy [insert some wood-knocking].
 
 



Share |

Wednesday, May 15, 2013

Recipe for "Laborade"

 
Today marks the start of my 34th week of pregnancy! Can you believe it? It's been a simultaneously long year (with the miscarriage and then another pregnancy three months later) and a simultaneously incredibly fast pregnancy.
 
It's time to make sure we're prepared for our impending home birth (fingers crossed!). We transferred to the hospital for Pitocin after laboring at home for 40 hours with Henry. We'll see what happens this time.

I've been going through the handbook provided by the midwives. I have quite a few supplies to purchase at Goodwill.
 
I also need to gather the ingredients for "Laborade," which is a homemade electrolyte drink for labor. Here's the recipe:
  • 1 cup freshly squeezed lemon
  • 6 T liquid calcium/magnesium (Tropical Island or Bluebonnet brand)
  • 2/3 cup agave nectar
  • 1/2 t salt
Mix all ingredients to make a concentrate and store in the refrigerator. Add 1/4 c concentrate to 1 cup water--adjust to taste.



Share |

Wednesday, May 1, 2013

Ball of Joy Baby Shower


When I was pregnant with Henry, Matt and I planned our own "baby shower." I put the phrase in quotes because we didn't follow any of the conventions. A) We hosted it ourselves. B) It was co-ed. C) We had it at a bowling alley. D) We didn't open presents.
I'd like to continue the tradition of hosting a pre-baby party to bring together our nearest and dearest. It's fun to congregate to honor and celebrate the new life that is about to enrich our family.
Since this baby will join us in the summer, I immediately thought about having some kind of gathering near the water. And that's when the idea hit me: Instead of painting my belly like a bowling ball like I did for Henry's party, I can paint my belly like a beach ball (it's the small things that make me smile!).
We'll be hosting it at a free public pool in Austin, so we decided to have it in the morning to avoid peek hours. Fortunately, the pool will let us bring in food, so we can provide some light snacks.
Here's what I'm thinking:
  • Fruit kabobs
  • Hummus, pita chips, and vegetables
  • Chips and homemade guacamole
  • Muffins
  • Mimosas
  • Juice & Sparkling Water
I'd also like to do something to acknowledge and thank the folks who come. Perhaps we could pass out little bags of goldfish crackers that say something like: "Thank you for coming to swim with us today! We're so glad you're in our lives. Thank you for being part of our 'school' of support."
Okay, it's a little over-the-top cheesy, but it might be cute nonetheless.



Share |

Tuesday, April 23, 2013

Stocking Up & Hunkering Down: Preparing for a Second Baby


Our little family of three (well, six if you count our bloodhound and chickens) is in the final stretch before a cascade of changes sweeps through our lives. Honestly, I haven't thought enough about preparing for the transition this time around. My thoughts are consumed with purchasing land and undertaking site development for Austin's first public Montessori school. (Note to Self: Think more about the transition to second babyhood!). 

The one thing I have thought about is meals. We won't be able to afford take-out like we did post-Henry. It's imperative that we set ourselves up to prepare meals at home, even amid the stress of a new baby. 

A couple weekends ago, I started brainstorming our easiest meals and identifying which parts of them could be prepared in advance and frozen (the process ultimately inspired me to create our new meal planning process!). For example, one of our easiest meals is rice and beans with mango and scallions. It would be simple to cook the rice (in a huge batch!), cut up the mangoes and scallions, and freeze everything. Then the night before, we could put everything in the refrigerator to defrost, start heating everything 20 minutes prior to dinner, and add a can of beans. 

I worked really hard to come up with 20 meals--five meals a week for an entire month (we can continue to splurge on take-out two nights a week). Here's what I came up with (the underlined parts are components that we can prepare and freeze in the weeks leading up to the birth):
  1. Rice & Beans with Mango & Scallions
  2. Pasta w/Vegetables
  3. Grilled Cheese w/Premade Soup
  4. Lebanese Soup
  5. Quesadillas with Frozen Vegetables
  6. Pizza with Mushrooms, Red Pepper, and Onion
  7. Vegetarian Chili (all in cans) with Shredded Cheese
  8. Veggie Burgers with Sweet Potato Fries
  9. Black Bean and Yam Quesadillas
  10. Chickpeas with Spinach + Rice
  11. Spinach, Artichoke, and Sundried Tomato Pasta
  12. Tamales (Pre-made from Whole Foods)
  13. Vegetarian Lasagna
  14. Vegetarian Enchiladas
  15. Feta and Spinach Rolls
  16. Roasted Vegetables & Chickpeas with Quinoa
  17. Tomato and Chickpea Pasta
  18. Pasta with Lentils and Vegetables
  19. Macaroni and Cheese
  20. Feta, Tomato, and Pesto Pasta
My mom and brother are coming for ten days to take care of us. Then our month of partly-pre-made meals can kick in. After that, I hope we'll be in a place where we can go grocery shopping (using the same list above).

What else do we need to do to prepare ourselves and our lives for the transition? I need to make sure this blog is taken care of. With my first pregnancy, I wrote tons of posts in advance and scheduled them to run. This time, I won't have time to do that. Perhaps I should do what we did for 2000 Dollar Wedding? Open it up to kindred spirits to write guest posts? It was so fun for me to read everyone's wisdom! 

If you'd like to write a guest post to cover my maternity leave, please e-mail me with your topic idea. If it seems like a good fit, I will e-mail you the process for uploading your post. The deadline would be May 31st. Thank you in advance for any help you're able to provide! 

I also want to re-read Baby Wise, as well as another scheduling book recommended by my friend, Maia.

I also need to do some mental preparation for the birth. Perhaps I'll re-read Birthing from Within, as well as the letter I wrote to myself to prepare for birth.

Of course there are all sorts of things to do around the house. I've already made lists of those things (I need to get off my computer and go do them!).



Share |

Tuesday, February 12, 2013

Post-Partum Freezer Meals


At prenatal yoga last weekend, my friend mentioned that we should get together to make some freezer meals before our babies arrive. I had every intention of doing it before Henry arrived, but I could never seem to find inspiring recipes that would lend themselves well to freezing. Because we didn't cook anything in advance, we found ourselves getting take-out a lot.

This time around, it's absolutely imperative that we don't resort to take-out. We're still in intense saving mode as we prepare to close on the permanent loan for our house. We'll also be going back down to one income once the baby comes (for about three to four months), but during that time we'll need to pay for Henry's summer care, Henry's fall tuition, and any babysitters that I need to cover work obligations.

In addition to the financial benefits of eating at home, I'm also eager to capitalize on the health benefits. Matt and I tend to eat much healthier meals when we cook at home. After delivering the newest addition to our family, I'm going to want to focus on restoring my body to its pre-baby condition to the greatest extent possible.

Some ideas for easy freezer meals:
  • The book Fix, Freeze, Feast focuses on big trays of meat from warehouse stores, but I'm eager to check out the section on "meatless" meals. 
  • I've been dying to try out Kelsey's frozen burrito recommendation for ages now.
  • Lasagna would be really easy (and I could use this method to reduce the number of required dishes). 
  • Macaroni and cheese would probably work well.
  • We could easily keep the ingredients for vegetarian chili on hand.
  • I should search for a good enchilada recipe...



Share |

Wednesday, January 30, 2013

Baby Registry Revisited


I got an e-mail from a former Purposeful Conception kindred spirit (she's due a couple weeks after I am!), asking for my thoughts about the items on our original baby registry. Would we still want all those same things now that we have the benefit of knowledge and experience? What would we do differently? What do we wish we had put on there? What items did we never actually use (if any)?

I have to preface this post by pointing out that every "Must Have" baby item list I've ever read (even from bloggers whom I turn to every day for other advice and insight) has never even come close to my own list. I think it's simply that what we need, want, and the kinds of babies we have vary so much from person to person. 

With that said, I still think it's worth going through this exercise, as long as I explain my thinking behind my preferences. That way, you can see if my rationale resonates with you on any of these things.

Also, keep in mind that most of this stuff can be purchased used. All of these items are personal preference; none of them is absolutely critical. My strategy was to try and think of everything we would need until Christmas. Then, at Christmas, I try to think of everything we'll need until the next birthday. Then, at his birthday, I try and think of everything he'll need until Christmas. It means we may have to store things in the closet for a while, but it helps us save money.

So, here we go (in no particular order):

Items I'm so glad we received (or purchased):
  • American Baby Company Organic Waterproof Quilted Crib Mattress Pad Cover These are like fitted sheets that protect the mattress from urine and poop. Buying organic mattress covers made me feel better about purchasing Henry's mattress from IKEA. I was so glad to have two of these, so if we need to change it in the middle of the night, we can take it off and put the next one on without worrying about washing it right away.
  • Global Babies/Bebes del mundo (Global Fund for Children) In my experience, babies love looking at pictures of other babies. I love this book for its global perspective. We still read this book to Henry and he's almost two.
  • Black & White  This book is great because you can set it up accordion style on the floor and set your baby down for stomach time in front of it. In the grand scheme of things, you don't get much use out of it because this developmental time period is so short, but it's invaluable for that stomach time phase.
  • Baby Faces Board Book #02: Smile!  See explanation about baby faces above. We still read this to Henry.
  • BearView Infant Mirror Tan Bear This is one of those contraptions that allows you to see your child when they are in a rear-facing carseat. We just flipped Henry's carseats forward facing because the most recent recommendation is to keep them rear-facing as long as possible. These mirrors were super helpful. We had one for each car.
  • Graco SnugRide 35/32 Infant Car Seat Base,Tan We bought an extra carseat base, so that we could snap the carseat in and out of both cars. Having two really allowed Matt and me to distribute Henry responsibilities with ease. I'm so glad we went this route. Once you get a base installed, you should have it professionally verified (places like fire departments and hospitals can do this for free), so you don't really want to move it around after that.
  • Graco SnugRide 32 Infant Car Seat, Rittenhouse We opted for a bigger infant carseat than most of our friends, which meant that we got to use it a little longer. The downside is that it's heavier to carry, but we honestly didn't keep Henry in his carseat very much. Even if he was sleeping, we would take him out and put him into the Moby or Ergo because he would sleep much better in one of those than the carseat. Again, this varies a lot from baby to baby.     
  • bumGenius Diaper Sprayer  We didn't use this much during the breastmilk phase (even though we should have to keep waste out of the water system), but we use it constantly now.
  • Stokke Tripp Trapp Highchair, Cherry We love this high chair. We never bought the special infant adapter harness thing (because many of the reviews said it was too tight for a lot of kids), and I'm glad we didn't. We never needed it.
  • Lansinoh HPA Lanolin 1.41 oz   Definitely needed this stuff constantly in the first several months of breastfeeding!
  • My Brest Friend Deluxe Pillow, Light Green We opted for the My Brest Friend instead of the Boppy because it snaps around your back (I found that the the Boppy slid forward too much). It's very much personal preference, though. I recommend trying them out for yourself.
  • My Brest Friend Slipcover, Leaf Having a second cover was absolutely necessary because of vomit, etc. Like mattress covers and sheets, having a second one on hand allows you to change it out right away and delay washing, if necessary.
  • Moby Wrap Moderns 100% Cotton Baby Carrier, Slate I love, love, love the Moby. I had to watch the internet tutorial several times to learn how to put it on, but I love it. We used it all the time to carry around Henry when he was really young.
  • ERGO Baby Carrier - Performance Grey I also loved the Ergo. Having two kinds of carriers gave us options in those "dark days." We really did fluctuate between the both of them. 
  • ERGObaby Organic Heart2Heart Infant Insert, Silver I'm glad we had this, but I recommend trying to borrow it from a friend because you don't use it for very long. The most helpful piece is the little pillow that helps them sit up higher when they're still really small.
  • Fold-up Baby Nail Clipper from Safety 1st Great nail clipper. Their nails grow so fast!
  • BABYBJORN Little Potty - White  I like the simplicity of this little toilet.
  • BOB Infant Car Seat Adapter For Single Strollers  Our pediatrician said not to let Henry sit in the stroller for six months, so this adapter was absolutely essential. In fact, we still have it attached so Henry can use it as a footrest.
  • BT285 Double Ring Hanging Toy Great, simple toy.
  • Wooden Natural Boars' Hair Baby Brush We rarely use this, but I still think it's helpful to have on hand.
  • bumGenius Elemental One-Size Cloth Diaper 12-pack - Diaper Packages - Cotton Babies Cloth Diaper Store I'm still really happy with our bumGenius all-in-ones. Yes, they take longer to dry and they take longer to fit a newborn, but I really like the organic cotton, and I think they will last through a second child. They are starting to get some wear and tear. We have 18 of these all together, and that's been a good.
  • BA212 Arch Toy Hanger Even though we didn't use this for very long, I appreciated having it. It allowed me to take a shower every single day when I was staying at home with a newborn. In retrospect, I might have saved money by buying the IKEA wooden arch and painting it all white to minimize its busyness.
  • DwellStudio | *NEW SKYLINE LT. BLUE FITTED CRIB SHEET - Crib Fitted Sheets - Bedding - Baby I wish we had gotten two fitted sheets for all the reasons discussed in the mattress cover section.
  • BT290 Color Snake Hanging Toy Another great, simple toy.
  • BT295 Sphere and Bell Hanging Toy Another great, simple toy.
  • BR010 Rattling Caterpiller Hanging Toy Another great, simple toy.
  • Planet Wise Diaper Pail Liner - Diaper Accessories - Cotton Babies Cloth Diaper Store These pail liners have worked great for us. Again, having two is indispensable.
  • Butterfly Mobile The Montessori mobiles are expensive and you don't use them for very long, but I just haven't found anything that compares to them. They are so beautiful,  lightweight so they move with air currents, and they are designed specifically for infants on their backs (i.e., the mobile elements are flat so the child can actually see them instead of just staring at the bottom of something like on most mobiles). I think they are a hugely important part of teaching independence, focus, concentration, and tracking from the very earliest days. I'm so glad we have these.
  • Montessori Infant Bell Another great, simple toy.
  • Mother and Baby Whale MobileSee mobile description above.
  • Aden Anais Muslin Swaddle Blanket Star Bright for boysWe never swaddled Henry because it's not a Montessori practice (plus he didn't seem to like it), but these are great multi-purpose blankets anyway.
  • Edison's Day - DVDs and Videos - montessori-namt​​​​a.orgIf you are at all interested in Montessori in the home, this video is essential for understanding what the goal is. It's a documentary about a 20-month old. I have watched it many, many times.
  • Chicken and Egg Pull Toy by McCoyToys on EtsyAnother great, simple toy.

Day-to-day items that I'm glad we stocked up on:

Items we got but wouldn't necessarily ask for again:
Things I wish we had:

Items we purchased after having Henry that I would have added to our registry:
Things we didn't get and didn't need:
  • Sterling Silver Rattle and Bag This item is way too expensive for the short amount of time it's used.
  • Changing Table: We still use a folded towel on the bathroom counter and it works fine for us.
  • Rocker/Glider: Everyone in the world says we needed one of these, but I didn't want to invest in one. I felt like we wouldn't use it for very long. I did use the front porch swing for several weeks, but other than that Henry has been fine without that kind of rocking motion. If I really felt like I needed one, I would probably make one like this.
  • Dresser: We just use a baby organizer that hangs in the closet. It has two bars (one up high and one low enough for a toddler to reach) and cubbies. We keep Henry's clothes to a minimum, so one of these organizers is enough for us. 
  • Multiple Strollers: We only received and use one stroller, the BOB Revolution. I love it.
  • Swing/Bouncy Seat/Playyard/Etc.
So there you have it! Definitely let me know if you have any comments or questions. We're going to have a baby shower for Bambino #2 like we did for Henry (basically a fun party that we throw for ourselves). Instead of a bowling theme, I think we'll paint my belly to look like a beach ball and then throw the party at a swimming hole. I'm looking forward to it!



Share |

Monday, January 14, 2013

Reflections on the First Trimester


Phew. I sure am glad the first trimester is over. While in the middle of it, I knew it was rough. But now that I'm through it, I realize just how bad I felt. 

My prediction is that I'm pregnant with a girl. I know it's silly to try and read little signs, but with 50/50 odds, I might as well take a guess, right? 

At first I thought I was having a girl because the heart rate was on the high end of the spectrum the first two times we heard it (the third time it dropped down to the middle range, so who knows?). Henry's heart rate was always on the low end, which is part of the reason I predicted he was a boy. 

Also, I just felt sicker during the first trimester. Finally, I feel like I'm gaining weight all over instead of just a little basketball on my abdomen like Henry was of. Of course, perhaps my body looks different because a) I let myself eat way too much junk food over the holidays and b) I never got my body fully back into shape after Henry. 

But all of this speculating will come to a close on January 23rd. I'll keep you updated. 

Since we've gotten back from the holidays, I've done a much better job of embodying healthier habits. I haven't been eating many sweets at all, and I've been focusing a lot on my protein, calcium, iron, fruit, and vegetable intake. I started going to pre-natal yoga once a week. I'm still haven't trouble working walking into my routine (Henry hates being cooped up in a stroller), but I have a plan. I'm trying to coordinate walking with friends three times a week (with a stop at the playground for Henry afterwards) and a solo walk on two days a week. Having specific days and times for my exercise plan really helps me stick to it. 

Oh, I've also been going to acupuncture once a week to try and stave off the liver problems I had in my last pregnancy (along with taking nettle, milk thistle, and dandelion). The whole family started taking elderberry syrup to support our immune systems.

I know that parenting is going to be different the second time around, but I want to be as intentional as possible about those differences. When it comes to a healthy pregnancy, I want to try and replicate what I was able to maintain with Henry. I want to make time for daily naps and exercise, and I want to prioritize healthy eating. Reading back over my First Trimester Advice and Second Trimester Advice has been helpful.



Share |

Monday, December 17, 2012

Easy, High-Protein Breakfast


I'm still in the eat-whatever-will-sit-well-with-my-slightly-queasy-stomach phase of pregnancy, so I haven't been able to kick my healthy eating into high gear. Salads are just now starting to feel tolerable again. According to this online due date calculator, I am officially just beginning the second trimester. 

As a vegetarian, I want to make sure I eat plenty of protein. I can usually hit 60-70 grams if I eat a high-protein breakfast, dinner leftovers for lunch, dinner, and two high-protein snacks (including a protein bar recommended by my midwife).

I've had too many green smoothies lately, so I wanted to put a new option into the mix: an egg and cheese sandwich. My best friend taught me how to make these more than a decade ago, which is fitting because they are amazingly easy and would fit easily into any post-college lifestyle (which is perfect for a pregnant person who works two part-time jobs and tries to keep up with a toddler). 

Ingredients:
  • One egg
  • Oil spray (I use olive oil in one of these bottles)
  • Whole wheat English muffin
  • Cheese (I use white cheddar cheese--ever since I read the ingredients and realized that orange cheddar cheese has added coloring for the orange effect--so weird!)
Directions:
  1. Toast the English muffin
  2. Spray the bottom of a regular cereal-size bowl with olive oil or some other kind of non-sticking agent
  3. Crack an egg into the bowl
  4. Put the bowl in the microwave and cover with a light dishtowel (we try to be a paper-towel-free household)
  5. Microwave for 1 minute
  6. Cut up the cheese
  7. Assemble! (and add salt and pepper as preferred)
It's a seriously quick, easy, tasty, and protein-packed (about 20 grams!) breakfast. I'm not sure what I'll do when our house finally gets built (still waiting on the building permit from the Glorious City of Austin!) and we intentionally don't have a microwave. 

-------------------------
P.S. I just learned that the The Book Depository offers free shipping world-wide, so any international friends can easily order Kids in the Kitchen: Simple Recipes That Build Independence and Confidence the Montessori Way. And apparently A Priceless Wedding: Crafting a Meaningful, Memorable, and Affordable Celebration is also available; it's just currently out of stock.



Share |

Related Posts with Thumbnails