Tuesday, March 9, 2010

Spring Break

Ah...I feel more relaxed just thinking about it.

Matt and I will be taking off for spring break soon. First we'll travel to Big Bend for a few days of camping, and then we'll head to Marfa, TX. At the end of the week, Matt will head to Austin for South by Southwest, and I'll be traveling to New York City for a little consulting.

My goal is to have all my work done before I leave, so I don't have a modicum of responsibility or stress. I'll also need to get ready for the trip.

What has to get done? Let's see:

  1. Get books on CD for the many hours of driving ahead of us (from the library).
  2. Get some real books to read (from the library).
  3. Find a magnetic travel Scrabble game. These are impossible to find. I may need to borrow my friend's version again. Argh.
In terms of my packing list:



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Monday, March 8, 2010

In Good Times and Bad

I talk to my 1st, 2nd, and 3rd graders about how each of us has multiple urges to do things that often conflict with each other. In an attempt to simplify the concept for 6, 7, and 8 year-olds, I try to talk about it in terms of one voice that tells us to make choices that bring us up and another voice that tells us to make choices that bring us down.

One of Matt's family members just died, and I almost listened to the voice that was advising me to bring myself down.

You see, I was really looking forward to this weekend. I've had a tremendously stressful week (and year, for that matter), and I was eager to run, walk through the forest, get ahead on my work, do yoga, read, cook good food, finish my chores--you know--get my act together.

As Matt got updates from his family about the situation, I kept asking, "Do you want me to go with you to the funeral?" He kept saying that neither he nor his family thought it was necessary for me to be there.

When I woke up Saturday morning, Matt said he had just booked his flight to Indiana. He needed to leave within the hour. Again, I tried to be a good partner by asking, "Should I go to support you and your family?" He kept insisting that it wasn't necessary.

I almost listened to him. I wanted to listen to him. I wanted to be off the hook. I wanted to make the argument that it's too complicated to find dog care for four days in an hour. I wanted to believe that it was too expensive to spend $1,000 on two last-minute plane tickets. I wanted to think that it was impossible to coordinate a substitute for my class for two days of missed instruction.

And then I listened to the voice that urges me to make choices aligned with what I value. I value family and being there for each other and dropping everything to show your love, to provide a shoulder, to hold a hand. Those things are way more important than a relaxing weekend.

These are the commitments we make to our partners and our family members and our friends. I am there for you. I am your person.

Our wedding vows come to mind:

  • Matt, I love you because you make me laugh out loud on a daily basis, like when you come up with alternate names for our dog, Hoss, such as Hoss-tage, Hoss of Pain, or Hoss-car Myer Weiner.
  • I love you because you challenge me to be a better person, like when you made me promise to tell the Penske truck people that we scraped the moving van.
  • I love you because we create adventures together, like Halloween scavenger hunts or road trips out West.
  • I love you because you care so much for other people that you inspire all of us to be more caring. You do things like put toothpaste on my toothbrush and leave it out for me, or come home on the worst day of winter with slippers and a Chia pet herb garden.
  • I love you because I smile every time I wake up to you and when I come home to you. We play together, brainstorm together, create together, read together. Your hand always feels comfortable in mine.

Matt, because I love you, I promise to treat you the way you want to be treated and with the respect you deserve. I promise to build trust with my words and actions. I will be your cheerleader, your nurse, your editor, your therapist, your teacher, your student, and your partner in adventure. I will deeply appreciate all of your positive qualities and not let the passage of time dull that appreciation. When life challenges us, I promise to focus on the resiliency of our love. And if I stumble and fail to live up to my promises, I will look you in the eyes, hold your hands, and apologize with sincerity. I will be my best for you.

Yes, I will be my best for you, Matt, even when I am instinctively selfish and self-centered. I will always try to be my best for you.



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Friday, March 5, 2010

Oh, Chickens!

I love that our chickens just welcome themselves inside whenever the door is open. I shoo them out rather quickly, since they aren't wearing diapers and they are quite the little poop factories. But it makes me smile every time.

Happy Friday to you!



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Thursday, March 4, 2010

Loving Oneself

I've been trying my best to make a clearing for myself. I fill up my days with so many to-do items.

If I stop and ask myself why I'm such a doer, an answer starts to emerge. Why do I do, do, do? Well, it's because I want to achieve, achieve, achieve. And why do I want to achieve so much? Because I am seeking affirmation and validation from other people. Why do I seek so much external affirmation and validation? Well, that answer is a little more complicated.

First, my biological father didn't want to have anything to do with me when my mom found out she was pregnant. I'm pretty convinced that a blow like that can set one back in the mental health department. It's rejection at the deepest level. For all these years, I've been trying to prove to others and myself that I'm worthy of love.

Second, seeking external affirmation and validation from others is part of our country's Puritanical roots. We are only truly good if the community deems us good. It's built into the ethos of our country, and it feeds the consumerism machine. If we thrive on external affirmation and validation, then we are susceptible to advertising that tells us we need the newest, shiniest thing in order to be accepted.

So how does one go about shifting the balance from external to internal affirmation and validation? That's another slightly more complicated question.

Let me take a stab at generating some ideas:

  1. We should surround ourselves with people who build us up rather than tear us down. I'm doing pretty well in this department (thank, Matt!), but I should do a better job of making sure I provide this for my friends.
  2. We should analyze our actions through this lens. Every time I'm tempted to take on a new project, I should screen it. Am I truly doing this for myself or for someone else? Awareness is the first step.
  3. I should practice daily self-affirmations. I've gotten into the habit of saying thank you for everything I'm grateful for as I fall asleep (and take my 25 deep, abominable breaths), but I should try directing compliments at myself. I should think back through my day and celebrate what I love about myself. In fact, I should try to do this throughout the day as things occur. I should say a lot of "I love you because..."
Any other ideas?



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Wednesday, March 3, 2010

My Therapy Dog

I got to take Hoss to school with me last Friday!

Hoss and I worked really hard last year to get him certified as a therapy dog, so he could officially visit schools, hospitals, nursing homes, etc.

The Delta Society has a neat program where they let you take the test first. If you pass it, you can then complete a home study kit and become certified. Hoss and I did spend time training before we took the test, but we didn't want to enroll in formal classes, and I didn't want to waste a lot of money or time on anything if he wasn't going to be able to pass the test.

The test was extremely difficult. It was a series of role-plays with multiple evaluators. For example, Hoss and I had to walk through a crowd of yelling, angry people. Then they intentionally dropped a metal bowl on the tin floor. Through it all, Hoss could display nothing more than "mild curiosity." We even had to pass by other dogs, approach a belligerent woman with a walker that she kept slamming on the ground, and pass by a hamburger toy with scented goodness.

It was so amazing to have him at school. The children were extremely excited to see him, and yet his presence made them much calmer and more grounded. He handled the excessive petting quite well!



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Tuesday, March 2, 2010

How to Cook with Dried Black Beans

I'm trying to make the switch from canned black beans to dried ones from the bulk aisle. I've read in lots of places about the toxins hiding in the lining of canned goods (oy vey). Matt and I eat a lot of canned black beans, so I'm eager to figure out how to soak and simmer them in a way that works for our recipes.

So far, the process is not working. I rinsed and soaked them in large pot while I was at work. Then I boiled them, turned down the heat, and let them simmer for an hour and a half. Unfortunately, when it was time to cook our black bean and yam quesadillas, they were hard and dry. Ugh.

Hmm...I just did a little more research, and it seems like my original directions were solid. I think the problem may be a) I think my version of "simmer" is much lower than it actually should be (apparently a simmer is just below boiling--who knew?) and b) I should have let them cook a little longer than 1.5 hours. It seems that it can take up to three hours.

I will definitely try again. It's not too much extra work if I set up the soaking before I leave for work (7am) and then start the simmering when I get home from work (4pm). I'm all for eliminating unnecessary toxins whenever possible...



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Monday, March 1, 2010

March: Reflection & Rejuvenation

Photo courtesy of Nikki McClure's 2010 Calendar

It's March. Hooray! I always like the start of new months. It represents a mini-moment of reflection and rejuvenation. It's like a little version of New Year's all over again.

What should I celebrate about February?

  1. I enrolled in a course about how to start your non-profit and a course about how to actualize your dreams.
  2. I met all my consulting deadlines.
  3. I made quilt to auction off at our Montessori fundraiser.
  4. I met up with lots of old friends for dinner.
  5. I attended professional development at the Houston Zoo.
  6. I planned a night of bowling for a group of friends.
  7. I attended a stress management workshop.
  8. I took major steps toward accomplishing my life vision.
  9. I tracked our monthly spending regularly.
  10. I've been running consistently.
  11. I read lots of books about conception and fertility.
  12. I maintained my blogs regularly.
What should I aspire to in March?
  1. Eliminate at least two commitments in my life, as a way to make a clearing that allows me to pursue my life dream and make more time for relaxing.
  2. Finish all my work before we leave for spring break.
  3. Enjoy spring break to the fullest!
  4. Eat in a way that makes me my healthiest self (and drink plenty of water!) as part of my "pre-mester" (which could be years!).
  5. Try to sail through another potentially stressful month (and stop filling up my calendar with so much darn stuff!).
  6. Send my friend a good birthday present.
  7. Learn as much as I can at the American Montessori Society conference in Boston.
  8. Plan a fun get-together for my friends.
  9. Finish our fence project.
  10. Buy comfy furniture for our backyard.
  11. Plant tomatoes.
  12. Schedule doctor and dentist appointments (for real this time!).
  13. Start acupuncture.
  14. Do yoga regularly (I mean it.).
  15. Really track my cycle.
  16. Get an earpiece for my cell phone.
  17. Start walking after dinner.
  18. Start relaxing at 8:30pm every night.
I'm excited about the month!

Note to self: Here are some goals for next month that I don't want to inundate myself with this month:
  • Start looking into the driveway project.
  • Get a potting area set up in our backyard.



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