My amazing assistant teacher has been generously bringing me fresh-squeezed juice. I'm starting to wonder if home-juicing might be the best way for me to get some more vitamins and minerals into my diet.
Lord knows I do not need another appliance. We already have a crock pot, George Foreman grill, bread maker, KitchenAid mixer, waffle iron, blender, quesadilla maker, Cuisinart, ice cream maker, fondue pot, and orange juicer (and I'm sure I'm forgetting to name something). Crazy overboard, I know.
Hmm...maybe one of those appliances can be used to juice? Like maybe my Cuisinart?
I have a lot of trouble fitting enough vegetables into my diet. I don't eat any for breakfast, and lunch is just leftover dinner. At dinner, we usually put some vegetables into our meal and have a side salad with some nice greens, but we don't usually cook any additional vegetables.
My assistant teacher recently made me a juice with kale (which I never eat on its own!), a whole beet, ginger, parsley, and some other wholesome goodness. I know it's better to eat whole vegetables rather than juice them in order to get the fiber, but I imagine drinking the juice is better than nothing at all.
Do any of you have experience with juicing? Any recommendations about where to start?