Monday, January 22, 2018

Therapy


I'm excited to report that I'm starting therapy in February! It's something I've been wanting to do as part of my journey to be the best possible mother I can be. 

I've been doing leadership coaching for the past year, and I have loved it. It's like having a "running partner" to hold me accountable. I'm looking forward to therapy as well. 

Because my schedule feels absolutely crammed, I opted for sessions via Skype. I did end up with a local therapist (I searched for "inner child" therapy), but we are going to talk via Skype every other Saturday morning. 

A friend of mind also recently recommended Therapeutic Assessment. If I weren't already so far along the inner child pathway, I would have tried TA! (Now that I write that, I might actually switch to TA--more evidence that I need therapy?)

I'll let you know how it goes! 



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