Tuesday, March 17, 2015

Cultivating More Mindfulness


Another session I attended at the Montessori conference was related to cultivating mindfulness in our daily lives. I was reminded of these important concepts:

Our breath is a powerful source of relaxation and reconnection. When we are feeling stressed, overwhelmed, frustrated, or angry, we can call upon our deep breathing (all the way to the belly!) to immediately calm ourselves. I love that this simple yet powerful techniques is within our control and can be carried with us from place to place—situation to situation—with ease.

There is space between stimulus and response and our power lies within that space. We cannot control what happens to us in life, but we can control what we do in response to what happens to us. And within our power to choose our response lies our freedom.

Setting an intention for the day can keep us focused on growing. At the start of the day, we can set intentions for our “way of being.” We an check in regularly and ask ourselves if our actions are in alignment with our intention. If not, then we can get back on track. We can set all kinds of intentions, such as “Be grounded,” “Be patient,” “Breath.”

I have no doubt that who I am as a person impacts who I am as a principal and a colleague. These mindfulness strategies can help me reconnect to and reveal my authentic self.



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Monday, March 16, 2015

All Joy and No Fun: The Paradox of Modern Parenthood


I was fortunate to be able to attend the American Montessori Conference last weekend in Philadelphia. It was exciting to connect with friends from around the nation (hi, Megan!).

I also had the opportunity to listen to a keynote lecture from Jennifer Senior, the author of All Joy and No Fun: The Paradox of Modern Parenthood. Her entire talk resonated with me deeply and left tears in my eyes.

She started by talking about the conflicting advice we receive as parents. I definitely felt the push and pull of conflicting advice when I had my first son in 2011. I knew that I wanted to try for a homebirth because I wanted a more gentle, simple, and relaxed welcome for my son. Although I ended up transferring to the hospital and requiring Pitocin, I was still part of the homebirth community, which tends to lean toward Attachment Parenting.

There are parts of Attachment Parenting that resonate with me. Our first son slept in our bed with us for the first two months or so of his life, while our second son slept in a Moses basket right next to our bed for the first two months. I was also very committed to breastfeeding and babywearing.

But I also felt compelled to move my children into their own rooms around the two-month mark in order to preserve my sanity and my marriage. And I felt compelled to follow my pediatrician’s advice about sleep training between four and six months. I also stopped wearing my babies as much as soon as they were capable of independent movement, and I wanted to wean them between Year 1 and 2 in order to reclaim my body.

In other words, I had to find my own way as a parent. And it wasn’t easy amidst all the conflicting advice and all the judgment, especially because I was so desperate to get it right.

The author also spoke of what happens when we wait later and later to have children. She said it can make the transition to parenthood more difficult because we are more acutely aware of the “before” and “after.” This was definitely the case with me. My transition into motherhood was fraught with mourning for the independence and freedom I had to forfeit in order to meet my child’s needs.  

She added that sticking with our children is the one binding commitment that our culture asks of us. We’re allowed to leave our jobs, our homes, our spouses, our parents—but we can’t leave our children. There’s a weight to that responsibility—a burden—that can make the transition to parenthood overwhelming.

She went on to explain that social scientists have research to substantiate the idea that having children actually compromises our happiness. One of the first studies on the subject in 1957 argued that children don’t strengthen marriages; they weaken them.

She explained that it’s more complicated than it seems. Yes, on the surface, our moment-to-moment affect is compromised when we have children. There are many, many hard parts. But children also bring transcendent joy and meaning to our lives. She described the concept of our “experiencing selves” versus our “remembering selves.” Our “experiencing selves” are challenged by the day-to-day grind of parenting, while our “remembering selves” look back and love the big picture of parenting.

It was exactly the same conclusion I reached when I watched “The Days Are Long; The Years Are Short.”  This parenting gig can be so, so hard, but it’s definitely worth it.

Another point that truly resonated with me was the research that shows that children rarely say they wish they saw their mothers more. Instead, they are more likely to say that they wish their mothers were less stressed out. Personally, I have a lot of work to do in this area. I work really hard to spend quality time with my children, but I need to work harder to make sure it is more stress-free time.

It’s also worth pointing out that the author chose to send her own son to Montessori school because she considers the method to be “utterly invaluable.” She said it’s “one of the few things that can serve as a cultural counterweight” to the madness of modern parenting. 



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Tuesday, March 10, 2015

Office Desk Beautification


Running a start-up can be hard for a perfectionist because, frankly, nothing is perfect in a start-up year. One of the things that is driving me absolutely bonkers right now is how ugly my desk space is. The Montessori method pays particular attention to the environments in which we work. For the first six years of life, children are literally absorbing the environment around them and forming their neural pathways in the process. 

I'm the kind of person who is always absorbing and responding to the environment around me. When the space around me feels cluttered and chaotic, I, too, feel cluttered and chaotic. If I feel stressed, I can usually mitigate the feeling a lot by simply tidying the space around me. 

I want to get to the point where our whole school feels organized and beautiful. We are definitely on the path! It's a goal I hope to be able to prioritize this summer. For now, I want to start with my desk. 

When thinking about how to beautify a space, I like to start with function. I'm a pragmatist at heart and think that form should follow function. Right now, the biggest thing that's bothering me is the stacking bins that are sitting on the corner of my desk. And there's all the clutter in my drawers! Oy. 

I went ahead and ordered a filing cabinet, so I can more easily store the kinds of paper that accumulate on my desk. But more importantly, I think I need to take everything out to organize it and evaluate how to best store it. It reminds me of the process I went through for our pantry reorganization. It helps so much to take everything out (hooray for blank slates!) and to organize it outside of the space that it will return to. It prompts purging but also illuminates the best way to organize things by group and function. 

Here are some of the things I'll need:
  • A decorative tissue box--probably this one from Target
  • A place to store writing utensils inside my desk
  • A place to store my tape dispenser, stapler, and scissors inside my desk (they can too easily "walk away" in a shared space environment)
  • A kind of inbox where I can set papers that need action relatively soon. Maybe I'll use something like this from IKEA, where I could also store the binders that I use frequently. 
  • A plant
  • A place to store my work bag during the day
  • I might want to soften the top of my filing cabinet with some fabric
Print from evesand



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Monday, March 9, 2015

Bathing Suit Season!

It's bathing suit time! Okay, not really. We had a "snow day" last week. But swim season is around the corner and I want to be prepared. I just got rid of my last bathing suit, which I bought after Henry was born four years ago. 

Here are some that I'm considering:

This one from J.Crew:

This one from J.Crew:

And this one from J.Crew


Okay, I'm having trouble finding much more. This is why I don't shop very often. I tire quickly of the scavenger hunt! I checked the Mod Cloth, Gap, and Old Navy websites and still didn't find anything. Oy! 



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Wednesday, March 4, 2015

One Pot Recipe


I'm still feeling overwhelmed by the goal of putting a home cooked meal on the table Sunday through Thursday. Matt does the morning routine with the boys, so I'm supposed to cook dinner. He's actually been doing it a lot more than I have, but I aim to get things back into balance. 

I still love our meal planning process in Excel, but I'm getting tired of our tried-and-trued recipes. I really need to add a new recipe each month to keep things interesting. 

I'm intrigued by the idea of one-pot recipes! I look forward to trying One Pot Zucchini Mushroom Pasta. 



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Tuesday, March 3, 2015

Reflection & Rejuvenation: March



Oh, March, how did you manage to sneak up on me so stealthily? I didn't even see you coming. 

I was afraid to look at my goals for this month because I really haven't been looking back at them. I have them in my action plan, but my org system has been overwhelmed with work stuff. 

But that's what this monthly process of accountability is for--for better or worse!

    • Purge and organize our entryway: I did this on March 1st! I'm really not too fond of my strategy of tackling one thing a month. I would much rather take a weekend and get everything done at once. 
    • Work one hour a night and balance our chores: Sadly, no. The plan was to work from 6:45pm-7:45pm and then clean from 7:45pm-8:00pm. Then I was going to relax from 8-10. The problem is I'm not done working by 7:45, so I don't want to stop in the middle of what I'm doing to clean. How about if I try this: work until 8:15, clean until 8:30 and then relax until 10? We'll see how it goes! This kind of work-life balance is so important and yet desperately missing from my life! 
    • Invite friends over: Yes, for Henry's birthday party! 
    • Plan First Thursday Fun for March: I think this month's First Thursday Fun will be me going to get my hair cut. I haven't done it in a year! 
    • Drink 80 ounces of water a day: Mostly! 
    • Run at least once a week (for a total of four times in February): Ugh. No, I didn't run even once! I feel like such a cliché (I hit my fitness goal in January right after the new year, but lost my momentum in February). An important step I took toward this goal was working with another parent at my school to try and plan a group that would head to the local YMCA after school. We could work out while our children played together in the childcare room. The YMCA recently cut-back on its childcare hours, so we are trying to talk with them about what our options are. Hopefully we'll get it sorted out and can start this month! 
    • Stretch at least three times a week: Yes! Matt and I are still doing this. 
    • Trade out the boys’ toys weekly: No, not really. 
    • Submit our house to Dwell Magazine for consideration: Yes! They wrote back asking for more photos but then we didn't hear anything else. Oh well. At least I tried! 
    • Introduce a new meal to our rotation: Oops. I'll do that for my next blog post!
    • Get our taxes done: Yes! It was a huge pain in the butt, but it's done! 
    Oh, March. What do we have in store for each other? 
    • Whip my organization system into shape and set it up each week and night. I like my OneNote system, but I need to use it better. I need to take things out that I'm really not going to do, and I need to move things to the next day if they didn't get accomplished. 
    • Run at least four times this month. 
    • Stretch at least three times a week. 
    • Organize the baskets in our hallway closet. 
    • Submit ideas to present at the 2016 American Montessori Society Conference. 
    • Focus on staying positive with Henry.
    I think I'll stop there! I'm still feeling pretty fragile and overwhelmed by the process of opening a school. I need to take it easy on myself! 

    What is my mantra for the year? I seem to have forgotten! Last year's was "Make a clearing." Oh, yes. This year's is "Balance." I need to keep that word at the forefront of my mind this month. 

    Have a great March! 



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    Monday, March 2, 2015

    Dearest Henry: Happy 4th Birthday


    To My Most Favorite Henry in the Whole World:

    You are a gem. At your birthday celebration at school, the teacher asked the children in your class to go around the circle and ask you questions. One child asked, "What is your favorite thing to do at home?" And you said, "Cuddle with my mama." Two more children asked you the same question and your response was the same. 

    You melt my heart.

    The thing is, you are not clingy or needy. You are fiercely independent and full of your own ideas and your own way of doing things. I try to step back to let you do things your way. 

    You've grown so much this past year. Your explanations are so complex and detailed. Your ideas are so developed and thorough. 

    We've had another amazing year together, and I am extremely grateful to get to live my life alongside you. Some of my fondest memories of you this year include:
    • Swimming at the YMCA. You always wanted to ask the lifeguard if it was okay to have your goggles and if it was okay to jump in. 
    • Swimming in our own pool. You struggle to come up for air (your body is so dense and you tend to sink!) but you swim nonetheless. 
    • Your propensity to be naked. Whenever you build forts in the living room, you immediately want to take your shirt off. And your other clothing is not usually far behind. 
    • Traveling to Michigan together. We went from the pool to the beach to the grass to the pool to the ice-cream store. 
    • Traveling to San Francisco together. You are so full of life and curiosity. I love watching you take in the world around you. You loved talking about going over the Golden Gate Bridge with your dada. 
    • Getting to see you at school every day. 
    • Reading books to you at night and practicing sandpaper letters. 
    • Hiding from Tate under the covers. 
    • Listening to your jokes. "What do you get when you put Tate and Alina together?...Poop!" 
    • Finding the Wildflower Center together. 
    • Double bubble baths every night. 
    • Building a garden together and harvesting all those watermelons. 
    • Adding to your overflowing nature bowl. 
    • Asking you to stop trying to hold the chickens. 
    • Listening to all your songs: "I Am a Leader" (to the tune of "This Land Is Your Land"), the tune from Golden Girls, and 
    • Listening to you talk about all the map puzzles you do at school. 
    You shine so much light into our lives. We are eternally grateful for your beautiful presence. Thank you for sharing your self with us.

    ----------------
    Here's the letter I wrote to myself before going into labor with Henry.



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